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Samuel was really helpful!! Before I started working with him, I didn't know if I was doing certain workouts correctly or not & he showed me how to do them the right way & where it works on your body (I.e glutes, core, etc.) & introduced me to new workouts! He gave me some great advice when it came to eating the right way & truly wanted to help me lose weight & get fit! He's flexible with your schedule & understands if you ever have to reschedule/cancel a session. I strongly recommend Samuel to anybody who wants to have a healthier lifestyle!
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