CrosaCore

$150/session

estimated price

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Responds in about 9 min

Introduction: In addition to being a health and wellness coach, I am a Board Certified Orthopaedic Physical Therapist and have been practicing for over 10 years. I have been working as a Personal Trainer and Physical Therapist the last 5 years for the Apple employees and their family members in Austin, TX. Recently I became Certified in Lifestyle Medicine by the American College of Lifestyle Medicine. My specialty is Weight loss and Lifestyle Medicine/ Vegan Coaching but I work with clients with a variety of backgrounds to help them reach their goals painfree. I will work with you to help you create the lifestyle you have dreamed of. Credentials and Certifications: Doctor of Physical Therapy, American Board of Physical Therapy Specialities (ABPTS) Orthopedic Clinical Specialist in Physical Therapy, Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine (ACLM), Certified Therapeutic Pain Specialist through the International Spine and Pain Institute (ISPI), National Academy of Sports Medicine (NASM)- Certified Personal Trainer, Nutrition Coach, Virtual Coach Specialist, Weight Loss Specialist, Physique and Bodybuilding Coach . It would be my pleasure to work with you.

Overview

Serves Austin, TX

Background checked

1 employee

1 year in business

Payment methods

This pro accepts payments via PayPal, Stripe, Venmo, and Zelle.

Social media

Instagram

Featured Projects

2 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

6 reviews

100%

Read reviews that mention:

Meg M.

Jan 20, 2024

Brandon was my physical therapist and honestly changed my life by working with me to get to the source of chronic pain. I got stronger than I've ever been because he helped me get solid on basic motions and understand my body mechanics. I recently started working with him as a coach, after I had a baby. He is a true wealth of knowledge on plant based eating (and very practical). The workouts he's given me have been really helpful, and he is happy to make changes or suggest modifications if something doesn't work for me, my schedule, or my body.

Romeo E.

Jan 19, 2024

I would select all five items if I could. Through personal/physical observation and my describing of my status/condition, Brandon's education, training, skills, and experience has delivered improvements in my body health, my conditions, my physical shape, self confidence, mental health, and teaching me how I can provide my own therapy via self-care techniques & exercises. I feel I have prolonged my life, pushed out/delayed my chronic conditions, and increased my muscle & organ strength heighten my ability to cope with adverse conditions. And this over a period of several years.

Binoy N.

Feb 1, 2024

Brandon helped me when I was going through rough health issues, I understood my condition and came up with a solid exercise plan catering to my injury from time to time he provided alternative form of strengthening exercises which works for me I would highly recommend him no matter if your goals are to improve strength or to lose weight

Nikhil M.

Jan 19, 2024

I was suffering with lower back disc bulge, sciatica and leg pain a year ago. Many doctors have told me not to lift weights ever again. I contacted Brandon to get personal training to be able to get back in shape and gain strength. He has a personalized approach to each problem and his guidance throughout the course was instrumental in my successful rehabilitation journey. His commitment to my well-being was evident from the start. He not only crafted a specialized strength training program but also ensured it addressed the specific challenges posed by my weak lower back. He made sure that each session is not just about exercise but a comprehensive approach to my recovery. I can’t express my gratitude enough! I not only regained strength but also learned techniques to prevent future injuries. I’m now able to do all kinds of lifts now including snatches and deadlifts!

Nick J.

Jan 18, 2024

After struggling for years with a cycle of weight gain/loss and wondering if I was going about my strength training the right way, I decided it was time to reach out to a professional for help. Brandon's wide range of expertise made it easy for us to create personalized strategies for improvement in my diet and training approach that, when followed rigorously over the course of several months, took my progress to another level. Losing weight is one thing, but understanding what approaches work best for your body and having the tools to continue to make progress on your own feels absolutely amazing. Having a single point of contact for all of my wellness needs also made it much simpler for me to find the answers to my many health related questions. No one can do the work for you, but having the right person in your corner makes all the difference in the world. I'm glad Brandon is in mine.

Credentials

Background Check

Brandon Crosdale

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Discounts Apply if services are paid in full for longer commitments.
What is your typical process for working with a new customer?
For Health Coaching, Personal Training and Lifestyle Medicine: Here is my Process: It is a 3 step process that involves: Step 1: Performing a 1 to 1 lifestyle assessment. Step 2: Creating a lifestyle plan that works for you not against you. Step 3: Executing the lifestyle changes and coaching you 1 to 1 to help you shift your behavior so you reach your goals! For Physical Therapy: Step 1: Perform the Evaluation. Step 2: Discuss the treatment recommendations. Step 3: Come up with a plan of care and treat the issue until goals are met.
What education and/or training do you have that relates to your work?
Doctor of Physical Therapy, American Board of Physical Therapy Specialities (ABPTS) Orthopedic Clinical Specialist in Physical Therapy, Certified Lifestyle Medicine Professional through the American College of Lifestyle Medicine (ACLM), Certified Therapeutic Pain Specialist through the International Spine and Pain Institute (ISPI), National Academy of Sports Medicine (NASM)- Certified Personal Trainer, Nutrition Coach, Virtual Coach Specialist, Weight Loss Specialist, Physique and Bodybuilding Coach .

CrosaCore

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