High School Weight
High School Weight

High School Weight

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Introduction: I have achieved my results as a senior. Anyone can attain fitness as a young person. My life is proof that it is possible to attain fitness and maintain strength after 65 and as a woman. I combine excellent cooking training with diet and food selections appropriate to your blood type. This insures lowering your level of inflammation, which has been associated with aging and cancer. When you give up gluten, you eliminate what has been claimed to cause carbohydrate addiction. Cutting edge nutrition combined with aerobic exercise and weight training can return you to "high school weight." I am a born coach. My mother said I was always the "progress chaser." I always want people to be well and strong. I refuse to let my friends be defeated by disease and bad habits. Seeing people get with the program is so satisfying.
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1 employee

10 years in business

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