FAQs
- What is your typical process for working with a new customer?
Our first consultation consists of a 60 minute conversation where I get to learn about you, your habits and your goals. After our first discussion you will have a solid understanding of a healthy diet and how food affects your weight. The follow ups are 30 minute sessions and will depend on your where your starting point is at. If you already have some prior knowledge you may not need as many sessions and vice versa. The follow ups usually occur within 2 weeks to a month, depending on your need. After our first consultation, we can discuss if you need follow ups, how many follow ups you will need or if your more interested in quicker weight loss with accountability coaching. Accountability coaching is a two week intensive program monitoring all foods and beverages and exercise performed. Hope this helps in making your decision.
- What education and/or training do you have that relates to your work?
B.S in Nutrition Registered Dietitian