GrindMode Fitness

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Introduction: I am a strength and conditioning coach for everyone from beginners to professional athletes, teaching clients proper lifting techniques, nutrition and vitamin supplementation. I am teaching healthy living and mentorship. I offer one-on-one services and group sessions! I feel my pricing and direction is very reasonable for what you receive. I can create custom packages that will include meal planning and daily vitamin supplementation. I have a very extensive client base from professional athletes to city leaders and many private clients. I feel that I am one of the best here in the city.

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Melody C.

Aug 18, 2014

I highly recommend Chris! I trained with him weekly for two years before moving from San Antonio recently. I am a 48 yr old woman who sought to improve my strength, balance, muscle tone and he helped me achieve all of these and made it fun at the same time! A coach/trainer should take the time to learn about the client, understand that individual's goals, and provide motivation to achieve them. Chris did all of those things very well. He saw when I was having a good day and would push me harder, or if I were having a bad day, would restructure the workout on the fly to maximize my efforts and results. I have never been stronger in my life and people notice! Chris's resume is strong and shows his experience training athletes from young kids all the way to professionals. I've seen him coach high school teammates in a fun, but regimented setting. College athletes see Chris to prepare for their upcoming seasons. This guy has the skills to get you to the fitness level you desire!! $$ Chris doesn't charge enough. Maybe by the time you read this he will have rightfully raised his fees, but in my new location trainers want three times as much per hour and don't give the same personalized attention that I got from Chris. Bottom line - whether you want to feel better about your personal fitness level, want to train for a specific event, play on a team, whatever your fitness needs, Chris White is the professional you want to work with. I am very please to recommend him to thumbtack users.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I like to do package deals as well as pay as you train payments.
What is your typical process for working with a new customer?
The typical process for working with new clients is a steady and slow approach to training. Rome wasn't built in a day.
What education and/or training do you have that relates to your work?
I have a Bachelor of Science degree in Kinesiology as well as USAW-L1, well versed in FMS testing.

GrindMode Fitness

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