Yoga for Recovery, Resilience & Stress Management
$95/session
Starting price
Client yoga goals
Yoga client age
Responds in about 2 hours
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About
Moon Soul Yoga is excited to announce that we are now offering Private, Group, Retreats & Corporate Yoga/ Sound therapy Sessions.
Somatic and trauma informed yoga available.
Virtual classes available too.
Hi, I’m Claudia. I offer yoga, meditation, & sound healing sessions that are gentle, supportive, and grounded in real-life needs. Especially for those navigating injury, illness, chronic stress, or big life transitions.
My approach weaves together mindful movement, breathwork, and somatic awareness to help you feel more at ease in your body without needing to push or perform to any specific spiritual belief. This work is about coming home to yourself in a way that feels safe, steady, and sustainable.
What Working Together Looks Like:
• Movement that supports your body’s current needs—whether you’re dealing with tension, fatigue, or recovery from injury or illness
• Breath practices and nervous system tools to help regulate stress and reconnect with calm
• A steady, patient presence—especially for those new to yoga, older adults, or anyone returning to movement after a pause
• A realistic, down-to-earth approach to wellness that meets you where you are
Who I Work With:
• Individuals, couples, or small groups
• Sessions available in-home, in-studio, or community settings
• Work with all ages. Especially 70s+ looking for a gentle, personalized experience
A Bit About My Training:
• 200-hour + 300-hour Yoga Teacher Training + trauma-informed yoga, somatic yoga, and breath work
• CPR & First Aid Certified
• Experience supporting clients through physical recovery, burnout, and high-stress chapters of life
Overview
Hired 8 times
Serves San Antonio, TX
Background checked
1 employee
6 years in business
Business hours
Sun7:00 am - 7:00 pmMon8:00 am - 9:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Social media
Services offered
Yoga type
Hatha Yoga
Vinyasa Yoga
Ashtanga Yoga
Iyengar Yoga
Work location
I travel to my customers
Projects and media
62 photos
Projects and media
62 photos
Reviews
Customers rated this pro highly for work quality, value, and professionalism.
Exceptional 5.0
16 reviews
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Read reviews that mention:
Jordyn M.
May 9, 2024
Hired on Thumbtack
Has been great through the full process of working on doing a yoga session for a company conference. Would highly recommend!
Details: 10 students • 23 - 30 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Abbie H.
Apr 22, 2024
Our group had the best experience with Moon Soul Yoga, I can’t recommend enough! Claudia facilitated a relaxing, healing sound bath with somatic yoga and breath work. She was a joy to work with and accommodated for our group who was all from out of town. If I lived nearby I’d be attending all of her events! After our sound bath we couldn’t stop talking about how perfect it was. If you’re on the fence, definitely book a season with Moon Soul Yoga!
Rachel P.
Apr 20, 2024
Hired on Thumbtack
Claudia’s class was great! The movements were challenging but not impossible for us beginners. We also enjoyed the sound bowls; we thought we were relaxing on the beach.
Details: 10 students • 23 - 30 years old • No yoga preference • Beginner • Relaxation • My home, venue, etc.
Private Yoga Instruction
Bianca R.
Apr 19, 2024
Where do I even begin to describe the profoundly serene and nurturing experience that Claudia orchestrated for us on a morning that was nothing short of magical?
As a bride surrounded by the buzz and occasional chaos of wedding preparations, finding a moment of peace can seem almost mythical. Yet, Claudia turned this elusive dream into a splendid reality.
From our very first interaction over the phone, Claudia's warmth permeated through her voice, setting a tone of calm and professionalism that was deeply reassuring. Managing a group of ten, particularly when nearly all are visiting from out of town, could easily be an overwhelming task for many. Not for Claudia. She seamlessly arranged for each one of us to have a yoga mat, ensuring no detail was overlooked. She was punctual and very communicative leading up to the day.
On the day we were scheduled to immerse ourselves in the soothing tones of her sound bath, a light drizzle whimsically attempted to reshape our plans. However, Claudia, with her quick thinking and resourceful attitude, found us a quiet, covered haven where we could still experience the tranquil vibrations undisturbed by the weather. Her adaptability and determination to provide a perfect setting were truly impressive.
The sound bath itself was an ethereal journey. Claudia's dedication did not go unnoticed; each one of us was touched by her sincerity and commitment to making our experience memorable. The rest of the day, my bridesmaids and I couldn't stop sharing our joy and amazement at the beautiful morning she had crafted for us. Her ability to blend professionalism with a heartfelt desire to deliver peace and joy is nothing short of remarkable.
I am beyond grateful to Claudia for not just meeting our expectations, but profoundly exceeding them, gifting us a morning that will be cherished and spoken of for years to come. To say she went above and beyond feels like an understatement. In a world bustling with noise and haste, Claudia is a reminder of the gentle power of kindness and the profound impact of peace.
Thank you, Claudia, for such a priceless gift.
Laura P.
Jan 8, 2024
Claudia's class was the first time I've experienced yoga on a soul level. It's unlike any other practice I've ever tried and would highly recommend it to anyone!
Credentials
Background Check
Claudia Solitaire