Introduction: I am a yoga teacher, as well as a clinical psychologist. I teach group classes that are fun, accessible, and will help you find clarity, strength and compassion -- on and off the mat! I also provide individual instruction, coaching and therapeutic yoga for mental health issues. If you are looking for ways to bring your practice to the rest of your life, I can help.
I teach the following group classes: Beginners, vinyasa flow, gentle, and restorative. I also offer groups for mental health issues such as anxiety, eating disorders, and recovery from addiction.
Contact me if you are interested!