FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Price is set but discounts are available for long term clients based on 3,6 ,9or 12 month pricing.
- What is your typical process for working with a new customer?
once hired I will do an assessment to see where & what level of fitness each clients has, then I'll develop workout based on that information along with goals each client expressed to me to reach their fitness goals
- What education and/or training do you have that relates to your work?
NCSF certified trainer with 15 plus years of gym experience. Enjoy and educated on the 3big lifts, squat bench( flat bench or push press) & deadlifts. i also do core assessments( back pain/ posture), Senior fitness, TRX certified, spinner class enthusiasts, Yoga lover, advanced knolwedge on the principles of stetching, nutritional and supplements savy and vast experience on increasing cardio/endurance and running mechanics analysis