Introduction: I teach private and group yoga lessons and do private or group fitness training.
I make your fitness experience very personal. I believe that there is no such thing as a cookie-cutter yoga or fitness routine that fits every person. Our lives change day to day and so should our exercise. I teach stress management along with the components of fitness: strength, balance and flexibility to fit you and your lifestyle. It is a money-back guarantee that yoga and exercise will be something you love. I teach yoga and stress management at the University of Texas and have many clients for reference. Whatever your needs are, we will make it happen together.