FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing depends on the level of support you’re looking for. I offer individual health and wellness coaching sessions as well as more comprehensive coaching and personalized wellness programs. After learning about your goals, I can recommend the option that makes the most sense for your needs and budget.
- What is your typical process for working with a new customer?
I begin by getting to know you—your current concerns, health history, lifestyle, goals, challenges, and what you’ve already tried. From there, we identify your priorities and create a realistic, individualized plan. Depending on your goals, our work may include nutrition and lifestyle strategies, behavior change, stress and nervous-system support, supplementation education, functional wellness testing, gut and microbiome health, detoxification support, and ongoing accountability. My approach is highly individualized rather than one-size-fits-all.
- What education and/or training do you have that relates to your work?
I am an AFPA Certified Health & Wellness Coach with continuing education in functional medicine, nutrition, lifestyle medicine, root-cause health, and integrative wellness. I have also completed functional-medicine education and practitioner education through Designs for Health. I have 12+ years of professional experience coaching, teaching, mentoring, and helping individuals work toward meaningful goals. I continue to expand my education in nutrition, biochemistry, functional health, and evidence-informed integrative approaches to wellness.