It’s free, with no obligation to book
Maintain 6 feet of distance from customers
Wear masks during the job
Disinfect surfaces touched during the job
Customers rated this pro highly for work quality, responsiveness, and value.
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- What is your typical process for working with a new customer?
Initial consultation to discuss goals and to see if we're a good fit.
- What education and/or training do you have that relates to your work?
ACE Certified Personal Trainer and Behavior Change Specialist Massage Therapy Background and Reiki Certified
- How did you get started doing this type of work?
I started this type of work back in 2008 when I went to massage school. It was there that I developed a passion for helping others feel better through massage and other forms of myofascial release. After massage school I branched out into personal training and worked for the same gym franchise for 8.5 years training clients from all walks of life and fitness levels. After several years of coaching fitness I became interested in behavior change and helping my clients develop healthier habits outside of the gym. I became a certified Behavior Change Specialist and when COVID shut down my gym I developed programming to help our clients navigate this "new normal" through behavior change coaching. Discovering that I could make a positive difference virtually in both fitness and behavior change coaching is what prompted me to start my own online coaching business.