Live & Om by Christina
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I will support you in achieving your goals through your asana, mediation practice and/or climbing over that hill on your bike. My goal is to customize your experience to meet your exact needs.
Yoga:
Providing a personalized asana practice including mediation and breathing techniques. I teach vinyasa flow, hatha, gentle, and ashtanga yoga.
I have experience teaching group classes for corporate offices and apartment complexes as well as one on one sessions.
I offer the following:
1 hour group or private sessions
2 hour specialized workshops in back bends
Yoga packages with a free yoga hour with package purchase
Spin:
Providing a personalized spin routine with music to meet your trainings needs.
Overview
Hired 2 times
Payment methods
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Featured Projects
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Reviews
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Tiffani A.
Jun 11, 2015
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Hired on Thumbtack
Hired on Thumbtack
Sensational Touch, a Health & Wellness Center located in the heart of Upper Marlboro, MD, brought onboard Christina Vidal to provide its clients with a Beginnerâs 1-hour Flow Yoga I class. During the 4-week period, Christina --- with her vibrant demeanor in full display --- provided great energy and passion. Her step-by-step instruction --- she incorporated alternative yoga poses as well as gave students take home instruction for further practice --- was overwhelmingly and noticeably beneficial. As such, attendees provided positive feedback regarding all of the classes and loved the one-on-one attention they received. Sensational Touch was very impressed with Christinaâs detail-oriented approach. As a result, students remained interested and attentive throughout the sessions. Thereâs no doubt we would recommend Christina for her individual and group classes; everyone anxiously awaits her return in the fall!
Yoga