AE Creating Elite

Introduction: We, the performance coaches at AE, help prepare individuals and athletes. We address factors such as speed, power, strength, conditioning, and flexibility, each a necessary component towards peak performance. Our experience in training has expanded over thirty-five years, from ground-running sports such as football, basketball, baseball, lacrosse, tennis, soccer, and track and field to venues such as bodybuilding, swimming, golf, Olympic weightlifting, martial arts, and boxing. We have even worked with individuals who seek to improve performance on job-related tests, fitness levels, or continue to strengthen surgical repairs in the post-rehabilitation phase. We cater to serious individuals and small groups with specialized equipment for health, fitness, and performance. Our facility includes the following: * 4-lane 60 m track and track equipment * Semiprivate strength and conditioning area * Semiprivate Olympic weightlifting area * Plyometric and mobility equipment * Testing and evaluation equipment * Various sleds and oversize tires * Classroom instruction (one-on-one and group) * High-performance nutrition shop * Nutritional testing (restriction apply) * Full-service locker rooms with shower