Lynise Perry

Are you trying to detox, lose weight, or eat properly for diabetes or high blood pressure? Maybe your loved one has been newly diagnosed with allergies, food sensitivities, autism or ADHD and you've heard there are proper ways of eating that support optimal cognitive, behavioral, and digestive functioning. Well, I am here to help. I offer a combination of scientific, evidence-based, and traditional nutrition intervention information and counseling on everything from IBS to transitioning to a gluten free/casein free diet. Personalized functional nutrition therapy consultations serve adults with an emphasis in weight management, women, adrenal fatigue, eating disorders, gastrointestinal disorders, pre-diabetes/diabetes, pre-pregnancy, PCOS, cancer prevention and support, and ADHD/autism diet therapy. After an initial Intake consultation, you will be provided with a personalized nutrition plan as well as a list of referrals and resources to best serve your individual needs. Follow up appointments are to be scheduled no later than 2-3 weeks after our initial consultation to ensure the best nutritional support and results while working toward your goal. If you are ready to take the next step in creating a NEW YOU in 2017 please do not hesitate to contact me. I enjoy the idea of approaching nutrition and integrative health in a more whole body, holistic way that gets results. As a partner in wellness with you, we won't just focus on calorie counting but the whole you, with delicious whole foods that nurture your whole self. I approach nutrition in 3 ways: 1. Conventionally, using scientific, evidence based nutrition and plant-based therapy. 2. Functionally, which focuses on core imbalances, metabolic and biological symptoms associated with specific body systems. This gives us an individualized and personal picture of potential root causes of your nutritional symptoms. 3. Integratively, by peering into overall physical , social, emotional, and environmental health by tracking things like: physical activity, sleep, stress, social support, environment and family dynamics. These all play integral parts in nutrition and how we are able to process, digest, absorb, and metabolize and ultimately gain energy and nourishment from the foods we eat. This approach of, not only, food as medicine , but allowing our lives and experiences to also be healthy and life sustaining nourishment, is why I love what I do.