Yoga and nutrition coaching with Pri

$99

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Meals cooked at home

Goal

Responds in about 3 hours

Introduction: Yoga is a beautiful union between mind, body and self! Namaste from a certified Hath and Ashtanga yoga and meditation instructor, an integrative nutrition health coach and a Homoeopath. I have a holistic approach towards life. Yoga is not just about the postures its a complete lifestyle and I am here to make you understand how to live life fully. I incorporate lot of breathing exercises and meditation into my yoga practice so that you gain all the advantage of it. I will help you how to gain more focus and develop the ability to control. I help you to understand your body and mind and together we work on your health goals. Breathe. Meditate. Stretch. Relax and heal with me. Lets get started on your health journey and together we unfold a new you!

Overview

Hired 10 times

Serves Fairfax, VA

Background checked

1 employee

Payment methods

This pro accepts payments via Cash, Venmo, and Zelle.

Featured Projects

10 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

7 reviews

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Read reviews that mention:

Robert M.

Mar 18, 2024

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Hired on Thumbtack

I've had the distinct pleasure of deepening my yoga practice under the guidance of an exceptional instructor, Pri. From the moment I began my first private class with her, it was evident that she brings not only an impressive professionalism to her teaching but also a warmth and approachability that's very special. Pri has a remarkable depth of knowledge in yoga, seamlessly blending the physical with the philosophical. Her teaching is thoughtfully structured, offering a holistic experience that caters to breath, body and mind. Her responsiveness to my particular needs as a student was noteworthy. What truly sets Pri apart is the balance she strikes between maintaining high professional standards and a genuinely friendly approach. Her passion for yoga is admirable, and her commitment to my growth and well-being was evident in every interaction. Pri is a truly exceptional teacher.

Details: 1 student (one-on-one with instructor) • 60+ years old • Ashtanga Yoga • Intermediate • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Brittney B.

Mar 3, 2024

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Hired on Thumbtack

Pri was great from the beginning! She was very responsive and actually reached out to me initially. She was very helpful with answering all of my questions and demonstrative flexibility around scheduling. Her personality was very warm and she did a great job in leading our meditation session. I would recommend her based on my experience.

Details: Deepen awareness • Guided or visualization • Mindfulness • 31 - 40 years old • At the pro’s location • My home, venue, etc.

Meditation Instruction

Renu R.

Jan 28, 2024

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Hired on Thumbtack

Pri is a very friendly instructor who takes the time to listen to the needs and accommodates them into the yoga routine. She has positive energy and is kind and caring. She was helpful and worked closely with me on our first lesson so I could do better. I am excited about next lesson

Details: Improve memory and concentration • Reduce stress and anxiety • Recover from trauma • As recommended by professional • Mindfulness • Guided or visualization • 71 or older • My home, venue, etc.

Meditation Instruction

Ryan B.

Jan 11, 2024

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Hired on Thumbtack

Pri knows yoga - real yoga. She ensured that I did the postures correctly rather than rushing from one pose to the next. She integrates meditation and breathing exercises into her practice which helps me immensely.

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • Hatha Yoga • Intermediate • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Martin L.

Jan 9, 2024

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Hired on Thumbtack

I just started working with Priya. Her professionalism and skill level are superb. Great feedback from the participants in the class. Looking forward to working with her again

Details: 5 students • 41 - 50 years old • Vinyasa Yoga • Beginner • Increased flexibility • My home, venue, etc.

Private Yoga Instruction

Credentials

Background Check

Priyanka Tamta

Yoga and nutrition coaching with Pri

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