Introduction: We are your one-stop shop for all your fitness needs! All fitness programs are 100% customized for you!
Services include (but are not limited to) the following:
- weight loss
- toning/add muscle
- strength
- cardio
- flexibility
- nutrition
- competition coaching
- posing coaching
- muscle imbalance correction
- posture correction
- balance
- speed, agility, and quickness
- fitness assessments
- golf-specific injury correction and prevention
- golf-specific fitness training
- youth/kids training (for sports)
Our certifications include the following:
* National Academy of Sports Medicine:
- Certified Personal Trainer
- Golf Fitness Specialist
- Women's Fitness Specialist
- Bodybuilding Specialist
- Group Training Specialist
- Youth Exercise Specialist
* United States of America Weightlifting (Olympic Committee Member)
- Weightlifting Sports Performance Coach
Aesthetic Athletic's mission is to provide each and every client with an unparalleled, comprehensive training experience that allows them to reach their goals and inspire them to make more!
As of right now, we hold seven fitness certifications from the most reputable fitness organizations including the National Academy of Sports Medicine and United States of America Weightlifting. Along with personal training certifications, we continuously stay informed with the latest fitness research and trends.
Courtney is currently a semiprofessional bikini fitness competitor through the National Physique Committee. She also offers competition coaching and posing coaching for women and men who are planning on entering their first fitness competition and for those who are currently competing. Her most recent posing client won first place and was the overall winner for her first show! In addition, she is also an above-elite-level powerlifter.
With that being said, we are confident that we will be able to help you achieve your goals quickly and effectively. Please feel free to contact us at any time if you have any questions. If you would like to schedule training, we encourage you to contact us as soon as you can because time slots are being filled quickly.
Hear what past clients have to say!
"I've been training with Courtney for about 6 months. She draws from a deep understanding of fitness to build a challenging and effective workout program specific to me and easily adapts to my ever-changing personal and work schedule. Our workouts are efficient and really help me as well when I am working out on my own. She is a pro, the best trainer I've ever worked with, and I certainly recommend her whether you are just beginning or training for events."
-- Ken C.
"But her approach of tailoring her clients' plans to their needs isn't her only strength as a trainer. It's her patience, her constant encouragement, and boundless positivity. On days I wasn't feeling up to working out and would rather whine, she let me get it out of my system and then pushed me to what she knew I could do. She tracked my progress; she noted when I hit new records. She helped me compare what I just achieved and how it overshadowed what I had done the previous months. And as someone who has always struggled with weight issues, this was critical. When someone else is reinforcing that the hard work you're putting in is paying off, it encourages you to continue. She was never negative, never had a bad thing to say, and never made me feel disappointed in myself.
At 26, I am currently on my fourth year of trying to reforge my body. Beyond the first day, when I decided it was time for a change, the past 8 months working with Courtney have been the most important. She hasn't just led me through the motions. She has taught me what to do, when to do it, and, most importantly, why I am doing it. Courtney has provided me with the tools that I know will lead me to my goals, and I would work with her again in a heartbeat. You absolutely can't go wrong with her."
-- Brian O.
More reviews from clients are available!
