Yoga Tidewater Therapy
Yoga Tidewater Therapy

Yoga Tidewater Therapy

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Introduction: Lauren is an Internationally celebrated wellness coach and healer. She started her healing arts work in 2010 in Costa Rica and now offers her services world-wide. The beautiful Costa Rican way of life and her love of nature infuse her coaching style. She is an Certified Experienced Yoga Instructor with a Yoga Alliance Registered Yoga Institute, Certified Usui Shiki Ryoho Reiki Master Teacher and Therapist, Lauren is CPR/First Aid certified and holds a Bachelor of Science from Old Dominion University which included a study of Human Nutrition Foods and Exercise Sciences at Virginia Tech. Lauren has a background in International healing modalities and has served clients of all ages. She specializes in working with a broad spectrum of conditions, disabilities and injuries, including eating disorders, anxiety, depression, PTSD and stress management. She is a fully bilingual English and Spanish speaker. Lauren E King is the founder of Yoga Tidewater Therapy,established to provide alternative healing services to the communities in which she was born and raised. Lauren is a professional International Wedding Officiant and an Ordained Minister. She preforms weddings and vow rentals in any setting from the beach to your backyard "Yoga" is a word from the ancient Indian language that means Union. Your union (whether with yourself or another) is to be a transcendental experience. Lauren is also a certified surf instructor combining her 10 years of International surf experience and instruction with the techniques of yoga to get the whole family relaxed, stretched out and riding the oceans waves! Pura Vida! Minister Lauren E King is ordained with the non-denominational church, her ceremonies involve a focus on the universal love language. Couples have chosen Lauren for her expertise in multi-background ceremonies and interfaith spirituality. Minister Lauren enjoys working with couples in the writing of vows and creating their ceremony as envisioned. She enthusiastically offers her clients a holistic approach to health, wellness and happiness!

Hired 6 times

1 employee

9 years in business

Featured Projects

13 photos

Exceptional 5.0

7 reviews


Grace B.

Lauren is a wonderful instructor. She is calming and full of positive energy. She listens and works with you.
Jan 15, 2016
Tracy E.

Lauren is very hands-on and great at her job. She explains well and teaches to all levels.
Jan 15, 2016
Marie S.

Non-Religious Wedding Officiant

Lauren will be officiating our wedding in October and we couldn't be more excited about it. She has such a warm and calming presence and is extremely articulate, which is exactly what we wanted. She has been very proactive so far, even sending us some personalized, beautifully written wedding scripts months in advance that brought tears to my eyes. She has really taken the time to ensure we have a ceremony that truly fits us. I can't wait for her to be part of this milestone. Thanks Lauren!
Jun 20, 2016
Yvonne B.

Private Yoga Instruction

Lauren was amazing. She had so much patience for a beginner like me. Lauren has a great teaching style, and I love that she brought her own music and essential oils. At the end of my class,she performed Reiki on me which drifted me into another world and then her gentle voice guided me back into reality. Definitely recommend.
Jun 21, 2016
Jessica W.

Reiki Healing

Lauren was amazing! She explained everything she was going to do with me. I was able to not only relax but move to a state of mind that I have never been before. Grateful that I meant Lauren and excited to continue to work with her and learn from her!
Jul 16, 2016


  • What education and/or training do you have that relates to your work?

    In practice for over 12 years and offering her service professionally for 6 years with over 2000 teaching/therapy hours completed For more information please visit

  • How did you get started doing this type of work?

    In her own journey, Lauren was lead to the practice for mental healing and quickly realized the physical and spiritual benefits. In 2009 she moved to Costa Rica where she started her study and training in intuitive arts and alternative healing. In 2010 she completed a extensive teacher training with Evolation Yoga and in 2011 she received her Reiki certification. In 2012 Lauren founded Reflexion Yoga Tamarindo and began officiating destination weddings in Costa Rica, Lauren is pleased to now offer her International experience and techniques to her hometown communities.

  • What types of customers have you worked with?

    In her Yoga Therapy work, Lauren has seen great success with a broad range of client conditions including Parkinson's disease, MS, Stroke survivors, anxiety disorders, childhood scoliosis, and sports injury.

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