- What education and/or training do you have that relates to your work?
In practice for over 12 years and offering her service professionally for 6 years with over 2000 teaching/therapy hours completed For more information please visit yogatidewater.com
- How did you get started doing this type of work?
In her own journey, Lauren was lead to the practice for mental healing and quickly realized the physical and spiritual benefits. In 2009 she moved to Costa Rica where she started her study and training in intuitive arts and alternative healing. In 2010 she completed a extensive teacher training with Evolation Yoga and in 2011 she received her Reiki certification. In 2012 Lauren founded Reflexion Yoga Tamarindo and began officiating destination weddings in Costa Rica, Lauren is pleased to now offer her International experience and techniques to her hometown communities.
- What types of customers have you worked with?
In her Yoga Therapy work, Lauren has seen great success with a broad range of client conditions including Parkinson's disease, MS, Stroke survivors, anxiety disorders, childhood scoliosis, and sports injury.