Introduction: Veronica Cruz is a stress management and meditation coach in Manhattan, guiding the average person in to a more relaxed and calm state of consciousness. She has been meditating and researching meditation for over 10 years, including guided meditation, mind/body integration, mindfulness, Buddhist chanting, meditation in the healing arts, and disciplines by Sri Chinmoy and Paramhansa Yogananda.
She is trained in neurolinguistic programming and emotional freedom techniques (EFT), and she is an energy worker.