Introduction: In a study conducted by the A to Z Health Guide in 2004, the magazine called exercise as "one of the closest things to a magic bullet that modern health care has to offer." Of course, any type of physical activity will improve your health and well-being -- but some types of exercise are better than others. Interestingly, a lot of physiologists and psychologists view martial arts as the best type of exercise you can get. I've been teaching self-defense full time since 1995. Besides the classes, I and his team run in Seattle. We managed to build an international organization for Wing Tsjun Kung Fu (Bruce Lee's original style) that now runs 67 branches in 16 countries. Why would you care? Well, if there's one thing that we are good at, then it is to get people in shape, help the increase their self-esteem and show them how easy it really is to learn self-defense in a really effective way. What this means to you is that if you want to train in a group of nice and like-minded people who share a passion for what you are looking for or if you would like to get a professional personal self-defense coach, then you have come to the right place. My clients include police units in Germany and special forces in Brazil (BOPE), and our programs have been implemented into the training of the police college in Colombo/Sri Lanka. But more importantly, thousands of regular people just like you are raving about our classes worldwide. I'm not stating this to impress you but to impress upon you that we really care about our members! We are known for quality instruction and reasonable prices. You won't find hidden fees or financial "surprises" after participating in two complimentary classes. I look forward to meeting you in person! Please respond to this quote, and setup an appointment for your first complimentary class.