Phenix Movement
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Goals
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Introduction: I provide traditional hatha/vinyasa yoga instruction with a focus on building inner as well as outer strength and wellness with an emphasis on proper alignment. All levels, body shapes and sizes are welcomed and appreciated!
My private sessions are catered to your unique body/emotional needs in order to mindfully facilitate your journey into wholeness.
Additional services include wellness coaching, personalized chakra yoga practices and dance-release sessions. Feel free to inquire for more information and take the next step to improving your well-being. I will help you get there!
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Reviews
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Patrick C.
May 19, 2015
Jessica is a fantastic Yoga instructor! She is very aware of the different abilities of individuals in her classes and is great at offering suggestions to certain poses to make sure everyone gets the most out of the class. Would recommend to anyone!