FAQs
- What types of customers have you worked with?
Training for weight loss, endurance, toning, running events, and triathlons. Training for overall wellness and developing a strong core I work with men, women, and kids ages 10 and older. All of my clients receive a copy of my nutrition guidelines in order to help them live a healthier and more energetic life. My nutrition program will aid in weight loss and improved athletic performance. all of my training is dependent on the individual client goals. All training sessions begin with an assessment and evaluation of current fitness level.
- What advice would you give a customer looking to hire a provider in your area of work?
Don't be afraid or intimidated. Getting fit and eating right is a process and hiring a good trainer will help you get the results you desire.