Kelsey Clark
Kelsey Clark

Kelsey Clark

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Introduction: I provide services to help people improve health and quality of life. I'm a trained chef and certified yoga instructor. I'm well-versed in specialty diets, and will provide prepped meals according to individual dietary needs. Private or group yoga sessions are tailored toward mobility and fitness/health goals. I've also been a mixologist for years (life is about balance!). I love bartending special events! Working to help a client achieve health or fitness goals is a job that is consistently fulfilling. I'm passionate about my own nutrition and yoga practice, and I'm just sharing what I know and has worked for me.
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FAQs

  • What is your typical process for working with a new customer?

    For meal prep, we'll meet to discuss dietary needs and goals, then put together a meal plan. I send menus to the client for approval before the cooking session, and always ask for feedback after. We eventually get to a point where I know the exact taste preferences of the client. For private/group yoga sessions, I meet with the client prior to putting together a sequence, to learn about health concerns, injuries,, surgeries, etc.

  • What education and/or training do you have that relates to your work?

    Bachelor's degree in Foodservice Management/Culinary Arts, Johnson & Wales University, 2003-2007 200 hour RYT Trufusion YogaTeacher Training, 2016 3rd Place in Women's Division: Nevada Yoga Asana Regionals, 2012