Jen Vigil- WOMEN'S METABOLISM/HORMONE EXPERT

Introduction: *REMOTE SERVICES ONLY Hi, I'm Jen! A 40+FEMALE Metabolism/Hormone Expert 👋 Working exclusively with women and their specific hormone considerations. I am a female fat loss expert with over 30 years experience. I specialize in helping women lose fat and inches WHILE increasing their energy and strength without overly restrictive diets or endless hours in the gym. My services include functional nutrition, exercise programming, mindset work and providing the hormonal lab work you need. No more visits to a General Practitioner who dismisses your symptoms as a normal part of aging. *Please make sure you check out the website link provided as it will answer many of the questions you have about how my coaching services work. The reason why so many women struggle to achieve the physique goals they desire is because we been teaching and following a broken model. Eating less and exercising more DOES NOT work. In fact, it creates metabolic dysfunction and hormonal imbalance, especially in midlife females. I created my Signature 4M Formula to give women a plug and play blueprint to understand how their metabolism ACTUALLY works, how to balance out their hormones, how to effectively burn fat and build a lean body WHILE creating a sustainable lifestyle that works for them. Not only do I have 30 years experience coaching women, I am a 51 year old woman myself. I know what it's like to go through peri-menopause and feel like I'm in a body I don't know anymore. But I am here to tell you that aging does NOT mean you have to throw in the towel. You CAN still achieve your physical transformation, look and FEEL great well into midlife and beyond. I can show you how. **All coaching is done remotely.