FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Coaching session rates avg $105-$110/session and come with unlimited communication via my app. All coaching is done remotely and comes with all apps/technology needed to track progress as well as ongoing communication between sessions. There is a minimum commitment of 12weeks to start. *I guarantee results and offer a 30-day, no questions asked money back guarantee. All I ask is that you show me that you are doing the work. Not perfectly, but you ARE engaged and working.
- What is your typical process for working with a new customer?
I created my 4M Formula for Females so that every woman can have a proven, rinse and repeat system to use in achieving their goals. Every client is going to show up at a different place and my job as a coach is to fully understand where my client is and their past experiences that have led them to this place, and where they want to go and why. Then it's literally plugging them into the system and helping them get to the very next step.
- What education and/or training do you have that relates to your work?
I have PT certifications with ISSA, NCCPT and Crossfit Level 1. Along with those I have 25+ years experience coaching women in the areas of nutrition, fat loss and human behavior. I have 10+ years in high level management and extensive knowledge and experience high performance leadership. I have specialized training in metabolism and female hormone health as well as being trained as a Mindset and Life coach.