FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Our pricing structure is designed to be flexible and accommodating, ensuring that it meets your specific requirements and preferences for training location. The starting rate for our sessions is $90. To suit various lifestyles and needs, we provide a range of training options, including in-studio sessions, in-home workouts, and virtual training programs.
- What is your typical process for working with a new customer?
New clients receive a 15-minute free consultation before starting. Following the consultation, we schedule an in-person appointment for a comprehensive full-body biomechanical assessment to tailor our approach to your unique needs.
- What education and/or training do you have that relates to your work?
I hold a Masters in Kinesiology and Nutrition, a Bachelor of Science in Health Science, a Master of Science in Exercise Science, and certifications including CSCS (Certified Strength and Conditioning Specialist) and ACSM-EP (American College of Sports Medicine - Exercise Physiologist).