Introduction: I provide a well-rounded array of skills to help people through life's difficulties. I offer a positive and optimistic outlook, believing that circumstances internal or external are temporary and can be worked through.
I am an empath, meaning that I feel other people's emotions and can more easily relate to a person's experience. This helps to build rapport and bring both into a more trusting place. The core of any situation can be discovered in the emotions and finding underlying and unmet desires associated with those emotions.
I like to start my sessions with a mindfulness breath exercise to bring both coach and client into the moment and ready the senses to be more open to an exchange of ideas. With a bachelor's degree in psychology and counseling, I also have certificates in dispute resolution, life coaching, and hypnotherapy.
I teach mindfulness skills and provide hands-on or -off Reiki healing for a relaxing and more direct mode of healing stress and illness in the body, mind and soul.
I am currently involved in a Master Reiki training program and will always enhance my skill set to be able to offer more healing options for my clientele. I do not only teach these skills but also benefit from them myself.
In addition to my training, I have career experience working in the counseling field and can provide resources and refer out if needed. I believe that healing is possible and will work to help you come up with a plan of your own.
Solutions only work when you are invested in your own process.