Power UP!
Power UP!

Power UP!

Offers remote services
Offers remote services
$60/session
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Introduction: My title is: Happiness Coach, balancing life, love, work, health & fitness. I am passionate about helping individuals reach their goals, overcoming challenges/obstacles, and watching their lives change plus the lives of those around them. Making an impact is fulfilling and exciting to me. Through coaching with me, you will learn a lot about yourself, discover strengths you never knew you had, and gain more balance and overall happiness in your life. Coaching is like an art, not a recipe. It's blocks of quality time to generate awareness of how to focus on your strengths and make the changes you sincerely want to accomplish through a structured, guided conversation. As your coach, I'll work with you to achieve your goals one step at a time, and I work with any budget. Dreams come in all sizes and can constantly be changing; that's what I love about being part of people's journey it's ever-evolving! I have a diverse background and skill set. Some of the areas and fields I've excelled, served, led, studied, been trained and/or trained others in: Type 2 Diabetes prevention and management Career/Business coaching Life Coaching Stress management Health Coaching Wellness and Healthy Lifestyle Weight loss Personal training Sleep improvement Stress management Improve productivity Hydration Decrease headaches Becoming more active Assist in a desired outcome (goal) Breaking habits (sleep, technology, caffeine, nicotine) Greater focus on what’s important Increase income Intuitive eating Focus Greater on what’s important to you Relationship Coaching (going from single to finding your life partner) Support to adhere to doctors medical recommendations Rapid Transformational Therapy Practitioner What's your biggest challenge right now?
Overview

Current Top Pro

Hired 12 times

Serves Spokane, WA

Background checked

1 employee

3 years in business

Payment methods

Credit card, Square cash app

Social media

Facebook, Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Current Top Pro

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Reviews

Customers rated this pro highly for value, responsiveness, and professionalism.

5.0

3 reviews

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Cristin F.

Katherine is an amazing coach! Her wisdom and expertise as a coach as helped me release childhood fears and doubts about my self-worth, which allowed me to step in to my own power as a woman, wife, and a mother. Now I own my worth, have established strong personal boundaries, and am teaching my kids to do the same.
Oct 22, 2021
Amanda V.

Katherine has been a wonderful coach. She stays in touch, has great ideas, and is very knowledgeable. All you have to do is see her and speak with her to understand she leads by example with exercise and healthy food choices.
Oct 19, 2021
Travis G.

Since Katherine Hood became my health coach she has been supportive and helpful and i have improved my overall health since she gave me all the tools needed to help me achieve my goals! I will highly recommend her to anyone who is willing to make positive healthy changes under her help and guidance! Travis Gustafson
Oct 19, 2021
Credentials
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Katherine Hood

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    $60 an hour, I also have a patreon that mixes coaching calls with education if interested.

  • What is your typical process for working with a new customer?

    We first would meet on a call to see if we are a good fit. Define what your goals are, what you desire your life to be like, and co-create a plan to work together if we both agree.

  • What education and/or training do you have that relates to your work?

    Diabetes prevention (Certified through the CDC) Health, Career/Business coaching, Life Coaching and Relationship coaching certified (HCI, ACE, Coach Elephant) Stress management Wellness and Healthy Lifestyle, trained Weight loss, personal and client focused work Personal Training Certified (ACE) Relationship Coaching (going from single to finding your life partner) Rapid Transformational Therapy Practitioner

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