Introduction: I am a Body transformation Expert. I help people go from where they are in their fitness progress to where they would like to be, achieving the ideal versions of themselves. If you are busy and in need of the highest level of convenience, the maximum results with the minimum time investment. If your are looking for significant change quickly, THAT STICKS! If you need a program, a protocol, an approach to fitness and nutrition that is so convenient it is almost impossible for you to deviate from ... if that sounds like something of value to you, id love to help! I only work with committed individuals who are ready to improve the quality of their lives through heath and fitness. my programs and approach to fitness have worked with a very large sample size of the population, i have no interest in just dabbling in your fitness. To me results are the only thing that matters! There is no templet for my programs, as every individual i help has a different starting point, different goals, schedule, availability, and needs, each program is 100% built for the individual.
before she passed my mother told me, " son, i don't care what you do in life or how good you are at it, if you're not HELPING somebody, you're not worth your beans." This is just me trying to be worth my beans. i personally know what its like to be over weight, obese, low confidence, depressed, unhealthy associations with food, embarrassed, and living a low quality of life. I also now know the complete opposite, to be fit, happy , healthy, confident, strong and having fitness as a part of my life style..... and ill tell you what....... THERES NO LIFE LIKE IT!
