Introduction: My customized workouts encompass weight loss and cardio-respiratory fitness, muscle strength, muscle endurance and hyper trophy, core function, mobility, and stability progression, flexibility, and muscle toning.
I travel to you for in home training, or at a park. (Weather permitting) Interview and initial assessment is free and is done at a Starbucks. (They're everywhere:)
Gym memberships are expensive and personal trainer packages are ridiculous. I offer very affordable training that will help you reach your goals!