Alexandria Counseling and Wellness, LLC

My office is accessible by DC public transit, and located in the heart of Old Town Alexandria. Treatment depends on your preferences as well as best practices for meeting your individual needs/concerns. Working holistically, I integrate wellness, cognitive-behavioral tools, and insight-based therapies into individualized treatment. Areas of expertise include mindfulness, self injury, life transition, and anxiety/stress management. Additionally, I provide private yoga instruction. As a licensed counseling professional, I provide a compassionate and research-informed approach to supporting your desire for a more fulfilling and meaningful life. Because I believe that each person brings a unique story and perspective, I work from a place of empathy, acceptance, and appreciation of diversity. My genuineness and relational approach to psychotherapy invites each client to feel understood and respected during the counseling process. Your privacy and trust are essential to our therapeutic relationship and your treatment.