Introduction: Fitness Xtra was founded in 2006 by Bruce Croom. It began as a home based business where Bruce visited clients in their homes for fitness training. As time went on, home spaces got smaller so there was a need to add gym affiliates, job sites, and recreational parks as locations for training. Our primary mission is to provide an "Extraordinary" fitness experience using basic sound exercise physiological principles and a little hard work!
Fitness Xtra offers affordable professional personal training at a gym location, or outside of a gym in the comfort of your own personal environment. Whether you are training in the gym, your own home, or another location, we are well educated to deliver you results! With any fitness goal, proper nutrition is vital and we heavily stress the importance of nutritional education in combination with strength training for results. As a basis of training, we pride ourselves in using basic small apparatus, bodyweight exercises, simple calisthenics, and general cardio to improve your fitness level to achieve any goal.
