Introduction: We are a small gym by design which allows for us to provide individualized attention to our members. We offer the best of both worlds. We provide Functional Interval Training (FIT) classes and a traditional strength room with certified trainers in each area. We also offer a wide variety of classes to create a flexible workout schedule.
I love everything! I love my job! I get to make a difference in another person's life. I truly enjoy helping others reach beyond their comfort zones to acquire new skills and set new goals. I am certified in several different fields which allows me to coach and put an individual touch in each area of fitness training.