FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing includes meal plans designed by nutritionist, full shopping lists, and the following measurements; body fat %, body water %, muscle mass %, bone mass %, protein %, BMR, metabolic age. You get what you pay for, with me you're paying for results!
- What is your typical process for working with a new customer?
The first session will consist of a warmup with some dynamic stretching, getting your muscles loose. I will get a feel for what your fitness level is at. Usually performing some type of variation of squat.
- What education and/or training do you have that relates to your work?
I worked in a gym for years, when I saw how greedy corperations are and how they could care less about their employees and members I decided to start up in my own endeavors. I currently have 2 certifications and continue to research and gain more knowledge that will help growth of myself and my clients. National Council on Strength & Fitness Certified Nation Exercise & Sports Trainer Association Certified (kinesiology, biomechanics, functional training) Adult + Pediatric CPR/AED Certified