Anchored Fit Inc.

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Introduction: I tailor everything to one's specific needs. There is no cookie-cutter body, so there should be no cookie-cutter way of doing fitness. I include diet with all my plans and clients. I strive to give the best service for the best prices. I love spending time with my clients outside the gym. I offer group activities to my clients a few times a month. We all get together as a team and hike a trail at red rock canyon or come to my house for meal prep/ healthy cooking class. This is all included with your training and something that I find bonds everyone together and allows you to meet new friends that may be on the same type of journey as you. It's seeing the smile on clients' faces when they reach their goals!

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Hired 22 times

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Exceptional 5.0

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Sarah M.

Jan 14, 2016

I have been struggling with my weight for 10 years. After having my son, I gained almost 30 pounds. After several years of trying to lose the weight on my own and failing, I came to the conclusion that I needed a trainer. I searched through several trainers in my area, and finally found Trish. I was so thankful! The other trainers I found were way over priced, and didn't get back to me quickly. Trish got in touch with me right away, was affordable, and we started training immediately. She was extremely sweet and friendly, flexible with my schedule, and knowledgeable of all the equipment at the gym and the body. She told me to do exactly what she asked. It wasn't easy to do, but once I did it, I started to see my body change dramatically. Unfortunately Trish moved away while we were training, but she left me with a very strong foundation for my fitness goals. I know I will be successful from what I've learned from her. If you want a professional trainer that genuinely cares about you and your goals, and will make sure you get to where you want to be...Trish is your girl. She's the best!!

Erin H.

Feb 28, 2016

I have trained with Tricia and Stu for a year now. Tricia is extremely knowledgeable in all aspects of personal training, and if she's not sure of the answer to your question then she'll research. Tricia has taken my slow metabolism, from poor choices in a previous personal trainer with a terrible no-carb diet plan, to a poorly controlled thyroid disease; she has turned my metabolism and life right-side up. Tricia and Stu also helped to get me wins on competition stage in 2015, with 5th place in a NPC bikini competition and 2nd place in a NGA bikini competition. I am forever grateful for the dedication and knowledge from Anchored Fit and will continue to train with them until the end of time.

Vanessa B.

Nov 9, 2015

I began my fitness journey with vigorous workouts and pure determination to shed some baby weight! Taking it a step further to prep for my 1st bikini competition (OCB) needed that teak in my diet and posing practice. Tricia paved the path to my overall 1st place in posing and 2nd place in 2 seperate divisions. Not only is she an amazing coach but also an true blessing as a new friend :)

Danielle M.

Dec 16, 2015

Tricia is awesome! She is so knowledgeable about the body and what is needed to get changes. She offers great strength training excerises and nutrition. She also helped me so much with imbalances I didn't even know about! She taught me proper form and in turn I see more results. My only regret is I wish I would have talked to her sooner!!

Katie F.

Feb 29, 2016

From the day I met Tricia and became part of her anchored fit family, I've learned more about fitness and healthy eating than I ever had before. The workouts I was put through were great and challenged me to push myself every time I went to the gym. I would recommend anybody looking to get in shape, or even those who are already in the gym to work with anchored fit and see how great of an experience you can receive!

FAQs

What is your typical process for working with a new customer?
I begin with an initial consult where we discuss their goals, price options and take pictures and measurements and set up a schedule. Then I begin their workouts and write their nutrition guidance plan.
What education and/or training do you have that relates to your work?
I have an undergrad in pharmacy and also I am certified through ACSM which is one of the top certifications for trainers.
How did you get started doing this type of work?
I had my thyroid removed in 2009 and after that I gained some weight so I decided to get into the nutrition and fitness to make my life better and more well rounded. Then I fell into competing and loved it. I love seeing people succeed and meet the goals they set for themselves.

Anchored Fit Inc.

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