Introduction: We offer hybrid coaching. A mixture of custom coaching and small group classes in a safe and fun environment.
I love the fact that I've been cultivating lifestyle changes for my community of Benicia.
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Reviews
Exceptional 5.0
6 reviews
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Tracy G.
Apr 30, 2017
I'm not what I picture as your typical crossfitter. I was so nervous walking into the gym. Riki immediately put me at ease and has used positivity and appropriate adjustments to make crossfit work for me. After 2 months I'm doing things I never imagined that I could do. I love the crew at Benicia Movement and Crossfit and am so thankful for Riki's common sense approach to coaching.
Asa T.
Apr 30, 2017
I wanted to join a crossfit gym for a long time but always felt I needed to be in better shape to do so. Finally I took the plunge. Coach Riki took me through fundamentals, and after 10 private sessions (exact number varies based on initial assessment) I joined the regular classes. The workouts are solid, but what impressed me even more is how welcoming, encouraging and supportive everyone has been, Coach Riki, all the other coaches I have worked with, and the entire community. Five stars!
DeAnna D.
May 1, 2017
Riki is the best. He is very knowledgeable in nutrition, coaching, crossfit, support etc. He is an excellent coach and motivator. He tailors his style based upon individual needs. I highly recommend Riki and the team at Benicia Movement for Crossfit fun...I do not recommend Burpees, lol...just a little Crossfit humor.
Vijay V.
May 1, 2017
When I was in the worst shape of my life, Riki was there to provide support and encouragement to get me back into a routine. He tailored his training to my specific needs and taught me some great techniques along the way. Riki has put in the work and his knowledge speaks for itself. I would recommend Coach Riki to anyone! -Vijay
Jose C.
May 2, 2017
Riki Chacon is an amazing coach! He is patient, knowledgeable, motivated, positive and determined to help you become the best version of you. I highly recommend him to anybody looking to work hard and make a lifestyle change that will benefit you for the rest of your life!