FAQs
- What is your typical process for working with a new customer?
What we always do first, is we always put every person through a fitness assessment where we test your heart rate, cardio capabilities, strength, flexibility, body composition and take a look at your current nutrition. You get an 8 page report on your current fitness state and we know exactly how to make your workout to take advantage of your strengths and improve on the other areas.
- What education and/or training do you have that relates to your work?
Christopher McClintock, founder and owner of Personal Best Fitness Personal Training Studio, received his Bachelor of Science in Exercise and Recreation from Kent State University and is certified by the International Sports Sciences Association. Christopher has been sponsored by Nike, Brooks, Swiftwick, Rudy Project, Gatorade and PowerBar as a marathon coach for American Cancer Society and Leukemia & Lymphoma Societys Team in Training. He has completed over 80 Marathons and Triathlons including Ironman, Boston Marathon, New York Marathon, Ultra Marathons, Stage Races and Trail Marathons.