Mash Performance

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Introduction: We are a private, local gym where we pride ourselves on awesome relationships with all of our members! We create custom workout plans for every member and have an atmosphere that allows one trainer for every four members! Fitness is freedom. Seeing people succeed in fitness makes our world go round. Our staff is over educated and ready to help!

Overview

6 employees

12 years in business

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5.0

1 review

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Thomas B.

Feb 26, 2016

Jake knows what he's talking about. I had plateaued on my own, but after working with him for several weeks I gained 7 lbs of muscle. He then helped me cut down my body fat percentage by emphasizing the importance of diet and offering customized meal plans. Jake not only helped make dramatic improvements to my physical health, but he became a friend that I can talk to. I have yet to meet a trainer with such a positive outlook on life that balances humor and motivation so delicately.

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Unlimited membership: $160/ month Class Packages: 10 for $180 20 for $300
What is your typical process for working with a new customer?
We perform a full movement and performance assessment to enhance your individualized training program.
What education and/or training do you have that relates to your work?
Exercise Science/ Kinesiology BA University of Minnesota

Mash Performance

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