EmpowerTTS
Introduction: Empower Total Training systems offers personalized nutrition programs, personalized workout programs and a combo of both. We specialize in coaching you to become the BEST version of YOU! We believe in empowering each client with the tools and skills to create a lifestyle change that will stick - no more yo-yo dieting!
We work with clients ranging from couch potatoes to elite athletes - so no matter your starting point or your goals, we can work together to create a plan specific to YOU.
Our services are available both in person and online. Contact us to set up a free consultation today!
Overview
1 employee
7 years in business
Payment methods
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
5.0
3 reviews
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Georgia N.
Jan 29, 2018
Working with Emily is eye-opening accountability with incredible results. She is incredible at tailoring her approach to each individual client. I have friends that use her coaching as well and I'm always shocked at how uniquely customized our plans are from each other. I have to watch my intake of certain foods to best manage my MS *and* I'm on a strict budget for groceries. Emily's an expert and she didn't blink an eye. She easily met my autoimmune needs AND kept me under budget. That's not something I would have been able to do on my own.
As for our coaching interactions, she is a chameleon. There are times when I need the discipline of a Romanian gymnastics coach or the gentle shoulder of a friend. Emily easily transitions along the spectrum based on what I need at the time and simultaneously reminds me that at the end of the day, my health is my responsibility but she's here to coach, celebrate, and support me along the path.
Erika N.
Jan 17, 2018
Emily's approach to fitness and nutrition simplifies a process that can easily get overcomplicated. The online platform is easy to use and extremely convenient, which as a new mom is critical. Plus, her programming actually works! Thank you, Emily!
Beth C.
Feb 4, 2018
Emily is very passionate about fitness and nutrition and gives 100% to each and every one of her clients. She really cares about where you want to take your health and will guide you every step of the way to get there.