|Sunday||1:00 p.m. to 8:00 p.m.|
|Monday||1:00 p.m. to 8:00 p.m.|
|Tuesday||1:00 p.m. to 8:00 p.m.|
|Wednesday||1:00 p.m. to 8:00 p.m.|
|Thursday||1:00 p.m. to 8:00 p.m.|
|Friday||1:00 p.m. to 8:00 p.m.|
|Saturday||1:00 p.m. to 8:00 p.m.|
MIND HEALTH YOGA
About this pro
I have been studying yoga and meditation with Amritari for almost one year. I was having a lot of pain when I first started working with her and she patiently guided me with gentle movements that relieved my pain, as well as breathing techniques that calmed my anxiety. I have really enjoyed doing yoga in her screened porch that overlooks a beautiful pond surrounded by grass and trees. Seeing the geese sailing on the pond is very nice too. She also has an infrared sauna and I have found this to be very relaxing and therapeutic.Apr 17, 2018
Amritari is a peaceful and caring soul. I took yoga with her once a week for about a year, and our time together benefited me not only physically but spiritually. I have back problems, and also carry tension in my neck and shoulders. Amritari designed a practice for me that was sensitive and effective. If not for scheduling conflicts with my new job, I would still be her student.Apr 15, 2018
- What should the customer know about your pricing (e.g., discounts, fees)?I am able to negotiate the fees based on the amount of time they want to spend in the sauna.
- What is your typical process for working with a new customer?I spend at least five minutes getting to know the interests and needs of my clients, their health background, etc. I usually work with my clients on a long term basis and so I really want to get to know them. I am working with the WHOLE person and not just offering a one time class. I think it's important to invest time into getting to know my clients.
- What education and/or training do you have that relates to your work?I have a Master's Degree in Education. I have a 200 hr Kundalini Yoga Teaching Certificate. I have a 200 hr Hatha Yoga Teaching Certificate. I have a 40 hour Y.O.G.A. for Youth Certificate. I have a certificate for teaching yoga and meditation to people with anxiety and depression. I have a certificate in Mindfulness Based Stress Reduction. I have a certificate in teaching yoga to people with Post Traumatic Stress Disorder. I have a certificate from Connected Warriors. I have a Level One Certificate from Warriors At Ease. I have three academic teaching credentials and many other non related training certificates. I am in the process of studying at the Functional Medicine Coaching Academy for a 12 month certificate as a Functional Health Coach.