MIND HEALTH YOGA
About this pro
I have been studying yoga and meditation with Amritari for almost one year. I was having a lot of pain when I first started working with her and she patiently guided me with gentle movements that relieved my pain, as well as breathing techniques that calmed my anxiety. I have really enjoyed doing yoga in her screened porch that overlooks a beautiful pond surrounded by grass and trees. Seeing the geese sailing on the pond is very nice too. She also has an infrared sauna and I have found this to be very relaxing and therapeutic.Apr 17, 2018
Amritari is a peaceful and caring soul. I took yoga with her once a week for about a year, and our time together benefited me not only physically but spiritually. I have back problems, and also carry tension in my neck and shoulders. Amritari designed a practice for me that was sensitive and effective. If not for scheduling conflicts with my new job, I would still be her student.Apr 15, 2018
Amritari is a wonderful yoga teacher. She is so passionate about helping others from a variety of backgrounds and experiences. She is also very knowledgeable, having studied yoga extensively with numerous experienced teachers. Most of all, Amritari really cares about her students and goes above and beyond to guide them along their yoga path with love and kindness. She is a wonderful human being.Apr 13, 2018
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- What should the customer know about your pricing (e.g., discounts, fees)?I am able to negotiate the fees based on the amount of time they want to spend in the sauna.
- What is your typical process for working with a new customer?I spend at least five minutes getting to know the interests and needs of my clients, their health background, etc. I usually work with my clients on a long term basis and so I really want to get to know them. I am working with the WHOLE person and not just offering a one time class. I think it's important to invest time into getting to know my clients.
- What education and/or training do you have that relates to your work?I have a Master's Degree in Education. I have a 200 hr Kundalini Yoga Teaching Certificate. I have a 200 hr Hatha Yoga Teaching Certificate. I have a 40 hour Y.O.G.A. for Youth Certificate. I have a certificate for teaching yoga and meditation to people with anxiety and depression. I have a certificate in Mindfulness Based Stress Reduction. I have a certificate in teaching yoga to people with Post Traumatic Stress Disorder. I have a certificate from Connected Warriors. I have a Level One Certificate from Warriors At Ease. I have three academic teaching credentials and many other non related training certificates. I am in the process of studying at the Functional Medicine Coaching Academy for a 12 month certificate as a Functional Health Coach.