FAQs
- What is your typical process for working with a new customer?
Starting with the first session each client gets a body & postural assessment. Through a health history and a variation of movement patterns we determine strengths,weaknesses,imbalances and compensations With that information and you're specific goals we implement you're workout. I will do my best to continually educate you about the process and progress you through you're workouts safely and effectively
- What education and/or training do you have that relates to your work?
C.S.C.S. Certified strength $ conditioning specialist Through the N.S.C.A. Masters in Counseling Psychology B.A. University of New Hampshire
- What questions should customers think through before talking to professionals about their project?
Very important. Certifications. Not all are created equally. The N.S.C.A. and the A.C.S.M. have the most rigorous exams after that there's a drop off. Some actually have open book exams