Chandras Personal Yoga

Introduction: Yoga is derived from ancient India.. I will guide you with simple to complex yoga techniques that were practiced in the early stages yoga evolved and these help you in body flexibility as well as offer relaxation with breathing techniques . I will offer you this course in a step by step manner so that you can learn and practice it your self after 1 or 2 months. My goal is to make you learn yoga that you can practice life long and stay happy and ofcourse healthy . Spread the yoga awareness and its benefits. Some people think yoga is hard and it's tough to practice the answer is a simple no. We start of with basic yoga techniques and learn a few complex asanas that you could perform yourself once you learn it . Step by Step I will make you learn so that you can practice it quickly every day and stay happy throughout the day.