Stephanie Geistel, Fitness and Wellness Profess...
Stephanie Geistel, Fitness and Wellness Profess...

Stephanie Geistel, Fitness and Wellness Profess...

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Goals
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Introduction: I am a fitness and yoga trainer with 4-plus years of experience in working with studios, individuals and most actively, in the workplace. I am involved in various methods of movement and have worked with all different skill levels and body types, including the elderly. Please contact me with any inquiries; I'd be happy to work with you!
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Reviews
5.0

3 reviews

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Leah M.
Oct 1, 2015
I have taken many yoga and fitness classes taught by Stephanie Geistel. Through the classes I have gained knowledge of various positions and their differing degrees of intensity. She knows her field well, and can offer insight on varying problem areas. For example, my hip flexor was giving me problems. Stephanie was able to give me the advice which was much needed to fix the problem area.
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Marco D.
Sep 28, 2015
Wonderful class. Made my first yoga experience very inviting and still pushed me to reach my potential. Also very informative for keeping in shape in and out of the studio. Tips and tricks to keep healthy in the office.
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Melissa H.
Oct 1, 2015
I always leave Steph's classes feeling like a more relaxed person, which is fantastic!

FAQs

  • What is your typical process for working with a new customer?

    A short consultation via phone or email regarding logistics: desired outcome, skill level, potential limitations, etc. and drawing up a plan to achieve desired outcome together.

  • What advice would you give a customer looking to hire a provider in your area of work?

    Enjoy the process and be specific with your expectations, the more specific you are the more likely it is that you'll find a trainer that is compatible with your needs.