Luke Perez

Introduction: -Ready to make a change and don't know where to start? -Have you already started and stalled out? -Do you need specific knowledge and experience to optimize your program? -Do you need help from someone who cares about your success? THEN YOU'VE FOUND YOUR FIT PRO! My goal is to provide you with the tools and support you need in order to accomplish your health and fitness goals. I have been working in the health and fitness field for over 5 years providing individualized workouts, nutrition plans, accountability, and wellness education to facilitate a variety of needs for everyone from wounded warriors and bikini competitors, to first time weight loss clients and sport specific kids. I specialize in providing a holistic, well-rounded, maintainable approach to achieving your goals by utilizing nutritional and metabolic knowledge in combination with emotional support and accountability to help you reshape your life. In addition to teaching proper weight lifting and conditioning techniques, I also provide one-on-one yoga instruction, nutritional counseling, meal planning, wellness coaching, active release therapy, and physical rehabilitation. I can tailor your plan to any combination of services that best match your needs and facilitate your success.