Personal Chef Madonna

Introduction: Madonna Lancaster, the Executive Chef and owner at Southern Delights Catering and Events, combines her Caribbean background with Over 12 years of experience cooking and gathering flavors from around the world to refine a menu of island comfort fare. After spending her childhood in dominica and st croix West Indies, Chef Madonna relocated to the United States and began to develop her culinary love at age 10 by Cooking for her family and baking for holiday events. Her skills and prestige steadily increased over time, allowing her to eventually assist with menu planning and even the opportunity to rent and serve out of the kitchens of these establishments in order to take care of her clientele as wellover at Ricks Caribbean Cafe (Atlanta,Ga), Elements II, Empire Supper Club Columbia, Sc. There she was able to deliver her culinary expertise for the likes of Many. Chef Madonna's mental Rolodex includes recipes for top-selling entrees and Caribbean Cuisine such as braised beef oxtails, ackee and saltfish, jerk chicken. curried goat, dry-rubbed spare ribs, and his signature spicy jerk seasoning. The Chef Madonna brand continues to grow with its wide selection of signature sauces, intimate cooking classes, and event catering options. I enjoy my clients complete and total satisfaction when it comes to their dining experience. Currently I'm working on expanding my knowledge on a Paleo based diet that I can incorporate into my events and all of my clients requests. Paleo is an ancestral approach that prioritizes eating real, whole, nutrient-dense foods. Paleo is about trying to eat real, naturally occurring ingredients that are healthful rather than harmful. Biologically, our bodies respond best to real, whole, nutrient-dense foods like plants, meat, and seafood—all of them packed with the nutrients our bodies evolved to thrive on. It was only after industrialized food production and lab-engineered edibles took over our diets that the ”diseases of civilization“ exploded. Today, wheat, soy, sugar, and highly processed foods continue to drive up rates of autoimmune disorders, cardiovascular disease, type-2 diabetes, and obesity, blood pressure etc. But by getting my clients back to eating real food, they can stay healthier and happier longer.