FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer four 1.5 hour class cards for $180 or six 1 hour class cards for $240. Classes which are 1.5 hour in duration consist of mindfulness and awareness meditation with visualization, pranayama breath practice, asana to include seated, supine, pronate,standing, inversions and balance postures, plus savasana relaxation and awareness practice. One hour classes feature the same offerings in shorter duration based upon the clients needs. Other options include yoga nidra, sessions which progress through or address specific chakra energetic clearing with breath, postures and imagery, and custom session on a case by case basis.
- What is your typical process for working with a new customer?
I reply to client contacts between the hours of 3 p.m. Pacific and 9 p.m. to schedule sessions and collect personal health and wellness history and goals. Typically, I provide private sessions during the evenings and weekends, only.
- What education and/or training do you have that relates to your work?
I have RYT 500 Credentials with Yoga Alliance. I studied Hatha and Bhakti Yoga at Bhaktivana Ashram, and accomplished Yoga with Heart 500 Hours Teacher Training. In addition, I have offered yoga and wellness training since 2007 in my own studio and at Westside Studio.