Ed Kirkpatrick Coaching

Introduction: I offer premium, customized nutrition coaching and/or personal training exclusively online, in-person or a blend of both. You decide what is best suited to your needs. I don't sell supplements or quick-fix products of any kind. I coach you through a world-class online nutrition program called "ProCoach", which was developed by Precision Nutrition (please see the video above). You receive daily lessons and nutrition habits that make you feel very supported and engaged but not food deprived. My coaching style is very supportive, compassionate and holistic. As a PN-2 Master Nutrition Coach, I help you exceed your goals and live a healthy lifestyle that's easily sustainable. My approach centers on habit change in all areas of life that affect bodyweight, not just eating. When it comes to exercise, I build custom workouts for each client based specifically on their needs, wants and goals. Workouts have to be fun and interesting, but also need to be efficient and effective. I love the client-coach connection and being an integral part of my clients' successes! Each of my clients experience unique challenges. My job is to identify those challenges and clear their path to weight loss (or weight gain) and optimal fitness by moving the "big rocks" first. My clients come out of our time together with a new body and healthier lifestyle. Knowing that I have helped someone achieve this is what motivates me the most. I really enjoy giving prospective clients free consultations, because I understand the mixed (and intense) emotions someone may experience when taking this first step. I want people to feel they can talk to me about their needs and goals without a high pressure sales pitch. I'm here to help, not sell.