Introduction: I am experienced in multiple different fitness modalities so your workouts will never be boring! I include everything from high intensity CrossFit style training to yoga to mixed martial arts to bodybuilding to strength and conditioning.
Watching peoples lives change as we work together is the most rewarding experience. I have seen amazing personalities come out of timid, quiet people. I have seen clients take control of their lives, treat themselves and others better, take risks, sleep better, eat better and live happier, more fulfilling lives.