Courtney Bruggeman

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Introduction: Being certified in two different Vinyasa Yoga formats is a great way to switch things up. While my favorite format is Yoga Sculpt: 'Yoga Sculpt combines yoga and light weight-training to tone the full body. It is designed to help people move deeper into yoga poses, as well as improve overall fitness and strength.' In a nutshell, a combination of yoga, cardio & weights! I also like to have the opportunity to slow things down and get deeper into postures during my vinyasa Hot Power Fusion flow: 'You'll encounter many of the strength and balancing postures of a Hot Yoga class. You'll also focus on tying your breath to your movement.' With both formats, I am able to bring the yoga studio experience to you so you can flow in your element. Don't have free weights or a mat? I've got you covered! Private or group lessons. Inside or Outside. What excites me most about my job is being able to learn and grow along with my students. Not only am I teaching them something new or helping better their practice... they are also teaching me as well! Being able to watch someone grow on their Yoga journey is super fulfilling, and I look forward to continue meeting new faces and starting new journeys.

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Hired 1 time

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10 years in business

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

5 reviews

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Christina D.

May 8, 2017

Excellent yoga instructor! Fun, challenging, and motivating all in one class!

Courtney Bruggeman's reply

Thank you Christina! Watching you gain strength, stability, focus and overall grow in your yoga practice over the past 3 years have been the greatest encouragement of all!

Nicole B.

May 9, 2017

Courtney is a great yoga teacher. She is patient, has great energy, and really knows her stuff. I highly recommend Courtney if you are looking to better your yoga practice :-)

Courtney Bruggeman's reply

Always a pleasure guiding you through your yoga practice Nicole! :)

Emily R.

May 10, 2017

I love attending any and all of Courtney's classes and workshops. She provides the essential building blocks of beginner yoga all the way up to advanced yoga to benefit your mind and body. Courtney is attentive, intentional and embraces yoga to the fullest everyday. I highly recommended private classes with her.

Courtney Bruggeman's reply

Thank you for being YOU Emily! Your strength, determination and courage to step outside your comfort zone is inspiring and I can't wait to see what the future holds for you on and off your mat!

Nicholas C.

May 11, 2017

I would HIGHLY RECOMMEND Courtney for your private and group lessons for yoga. She is very accommodating, knowledgeable, and really meets your needs. I was a beginner and first time trying yoga when I met Courtney. She brings a new challenge and energy to each session to help you achieve your goals. Hire Courtney you won't be disappointed!

Mindy N.

Jun 1, 2017

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Hired on Thumbtack

Courtney is very attentive and listened to me and my concerns and then designed a very specific sequence for all of my needs. She modified anything that didn't work the first time to fit my requests perfectly. She is definitely a good choice for more intense yoga as well as yoga for someone who needs modifications for an injury!!!!

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Courtney Bruggeman

FAQs

What is your typical process for working with a new customer?
When working with a new student/client I like to start off by learning a little about their yoga practice and journey. When they started, why they started, where they would like to be in their practice... and how yoga makes them feel.
What education and/or training do you have that relates to your work?
I became certified through CorePower Yoga receiving certificates in Yoga Sculpt and I am a 200-hour RYT (Registered Yoga Teacher) registered with Yoga Alliance. When continuing education is available I like to dive in get a refresher or learn more.
How did you get started doing this type of work?
I started off as a student, practicing yoga 5 times a week. It took me a few years to build up the courage to go through teacher training, but the second I started I knew I was exactly where I was suppose to be and I am only growing from here.

Courtney Bruggeman

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