Chelsea Gouty

Introduction: I’m a NASM certified personal trainer and fitness nutrition specialist and am currently pursuing a corrective exercise certification through NASM as well. I have 2 years of experience in training one on one and groups. My background as a physical therapist aide strengthens my knowledge of correct form and movement patterns to ensure my clients’ safety. This also taught me familiarity with post rehab and injury prevention methods of training. My other strengths lie in functional strength, resistance training and weight loss. I love helping people reach their goals and do things they never thought they could. I get to work with different people from all walks of life and learn something new all the time! I will be your accountability partner while we work together to build and maintain a healthy lifestyle for you. I encourage you to ask questions along the way and do my best to help you understand why we’re doing what we’re doing. If we come across a topic I’m not certain about, I will educate myself so that I can help you or find someone who can if I’m not able.