by Health Thru Hands ~ Positive Seeds Yoga

4.9 (8)
Providing outstanding Therapeutic Massage Therapy and Private, Small Group or Corporate Yoga, Breathwork, Guided Meditation to the Folsom and greater Sacramento areas.

I am pleased to be a part of your ongoing health regime.
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Times hired on Thumbtack





Folsom, CA 95630

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8 photos


Customers rate this pro highly for responsiveness, professionalism and value.
  • Luis M.
    Massage Therapy
    Good introductory massage. Looking forward to the next sessions.
    Mar 19, 2017 • Verified Review
  • Mike S.
    Massage Therapy
    It was my first time at the shop so it was a good massage. Next time there will be better as Heather gets to know my body and needs.
    Mar 6, 2017 • Verified Review
  • Robert K.
    Massage Therapy
    Massage therapy to address lower back issues. Heather worked very hard to identify the problem and develop a treatment program to alleviate the pain. Highly recommend Heather.
    Feb 17, 2017 • Verified Review
  • Kevin G.
    Massage Therapy
    Communicates well and provides both a therapeutic and very relaxing massage
    Jan 12, 2017 • Verified Review
  • Steve L.
    Massage Therapy
    I went in with some pulled muscles in my lower back, and after the one hour session, the pain was greatly diminished. The next day, I nearly felt back to normal! (This was my specific experience) The service was very professional and I felt well taken care of. I highly recommend Health Thru Hands to anyone looking for a positive massage experience.
    Jan 5, 2017 • Verified Review
  • Jaime T.
    Deep Tissue Massage
    Among other modalities, Heather provides medical massage, which is what I need after the hit-and-run collision I experienced. She also does medical coding/billing which is a requirement for my insurance claim. Her communication is clear, thorough and calming. The massage itself, although not intended for relaxation (medical massage is a bit more "work"), I felt calmer, more relaxed and more mobile after the first session. I look forward to continuing to heal my body with Heather's help.
    Dec 6, 2016 • Verified Review
  • Leslie L.
    Awesome would definitely see her again.
    Nov 1, 2016
  • Zach W.
    Excellent massage just the right amount of pressure. I have had a chronic back issue and left this massage feeling a 100% better.
    Oct 28, 2016
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What should the customer know about your pricing (e.g., discounts, fees)?
New client $35.00 for a 1hr session, regular 1 hour is $70. I also offer a ongoing health discount for regular clients.
What is your typical process for working with a new customer?
Taking a full assessment and making sure that I have all of the individuals needs in mind before starting is of my highest priority.
What education and/or training do you have that relates to your work?
I have well over 500 hours, I have worked in a hospice setting. I have work with special populations including Autism. I have PTSD experience. I continue constantly to further my education taking CE units to better equip me to meet the ever changing needs of my clients.
How did you get started doing this type of work?
I had myself been receiving the benefits of therapeutic massage. I realized the need to provide a depth of skill and knowledge to those who are able to receive the benefits of regular ongoing therapy.
What types of customers have you worked with?
I have worked with the general population, hospice, geriatric, PTSD, and Autism community.
Describe a recent project you are fond of. How long did it take?
I am pleased to volunteer services to help out local school PTA's, at Mather Field Veterans Hospital, in a Hospice setting and to be one of the few providers of Autism services.
What advice would you give a customer looking to hire a provider in your area of work?
Finding the right therapist is very important. While skill set, experience, knowledge do matter an ability to connect personally also matters, which will then allow you and your muscles to relax fully then getting the full benefits of therapy.
What questions should customers think through before talking to professionals about their project?
It's important to be sure that you make clear to your therapist what your expectations of the session are. Then that might better be able to meet them.

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