Adding muscle mass,
Event to prepare for
Athletic event or competition,
Injuries or medical conditions
Other injuries or medical conditions
Excellent to work with for pilates and trx.Apr 16, 2018
Nancy understood my health goals and really encouraged me throughout our sessions. She easily modified exercises when a chronic upper back issue flared allowing me to continue my work outs. She’s very knowledgeable and I would highly recommend her!Apr 12, 2018
Nancy is a fabulous trainer and fitness professional. She has vast knowledge of exercise as well as the nutrition needed to get you to your goals. Her workouts will keep you motivated and you will never be bored! Fitness and health are clearly her passion. I highly recommend her!Apr 12, 2018
I've done pilates with Nancy and LOVED it! She encourages you to do your best within the limitations of your body. Nancy is kind, compassionate and a joy to train with.Oct 6, 2017
she's very attentive to an individual's needs for modifications. for safety conscious. knows her stuff.May 17, 2017
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- What should the customer know about your pricing (e.g., discounts, fees)?$55.00 per hour, $500.00 for a bundle of 10.
- What is your typical process for working with a new customer?I always meet to discuss goals, and assess where their fitness level is right now . We then begin our training at that level and then make a plan from there to accomplish their goals .
- What education and/or training do you have that relates to your work?I have been in fitness over 18 years . I teach/ train at Good Samaritan Health and Wellness Center and Wheaton Sports Center. I am certified with the National Academy of Sports Medicine, Women's Fitness and Nutrition Specialist, TRX suspension training , AFAA and Spin.